London Cinema Listings

One look at London’s cinema listings, and you are wonder-struck at the sheer number of films Londoners devour every week. More than 120 movies are showing in London’s theatres at any given day, and about 80 films release there every week.

London cinemas screen almost everything under the sun, including classics, world cinema, short films, and Bollywood. BFI Southbank (located on Belvedere Road) is a big name for serious movie buffs. BFI Southbank was formerly called the National Film Theatre, is operated by the British Film Institute, and is also known for its screening of classics and foreign cinema. It also hosts the London Film Festival.

BFI IMAX, meanwhile, is the biggest screen in Britain. It is over 20 metres high and 26 metres wide, has 11,600 watts of digital surround sound, and seats 500. BFI also takes credit for being home to London’s smallest screen: the BFI South bank Studio has just 38 seats. Apollo Piccadilly Circus, Odeon Mezzanine, and Empire Leicester are other small-capacity cinemas.

Art movie connoisseurs need no introduction to Curzon, an art-house cinema chain has 6 cinemas across London. Independent films are patronized by Curzon as well.

Odeon Cinemas is one of the largest chain of cinemas in Europe, and has about 26 cineplexes in London. The Odeon West End in Leicester Square has hosted the London Film Festival for many years.

Another popular name to reckon with for cinemas is Riverside Studios, located on the banks of the River Thames (Hammersmith, London). Riverside is known for its double-bill screenings of foreign language and independent films. It hosts foreign language film festivals, too.

There are places where you can watch a movie child-free (at the Over 18s screenings), and places (for e.g., he Electric, Rio, Picturehouse, Rue, Odeon) where you can watch a film with a baby.

If Hindi movies are your staple, then head to the Himalaya Palace, Southall, Upton Park Boleyn, Harrow Safari or Willesden Belle Vue; or any of Cineworld’s cinemas at Feltham, Staples Corner or Ilford.

Interestingly, there are increasingly more things to do in London at the cinemas, than merely watch films. You now get to breathe in some culture in the city’s cinema halls some being Odeon, Curzon Cinemas and BFI – which have started screening opera and ballet. In fact, the Royal Opera House has launched a venture that will see some ballet and opera performances being screened in over 700 cinemas worldwide.

Beauty Treatment Through The Ages

Beauty treatment is important at every stage of life for men and women both. Look good and feel good is not only a phrase now. It is a part of everyones life style. Beauty treatment involves mainly skin and hair care. At different ages people suffer from different problem with their skin and hair. Common problems of the skin are acne, pimples, dry and patchy skin, sunburn, pigmentation, and above all, early aging of the skin.

Normally acne and pimples are visible at young age. It appears mainly on the oily skin. If the Sebaceous gland of the skin secrets excess sebum, the skin looks oily. Because of a variety of reasons – e.g. pollution, dirt, sweat, and wrong cosmetics etc. – sometimes the pores gets blocked and the secretion of sebum gets interrupted and creates pimples. Apart from that hormonal imbalance, the wrong diet, and stress are also responsible for acne. It is important to treat acne at early stage; else it leaves marks on the face. There are various acne treatments available in every skin clinic which can be fruitful and effective.

Sunburn and pigmentation has almost similar treatment. In fact sunburn is one of the reasons of pigmentation on skin. Other than that hormonal imbalance, the wrong diet, and a chemical reaction (e.g. hair color, medicines etc) also cause pigmentation. Using a sunscreen daily during daytime is essential to prevent sunburn and pigmentation, as well as keeping the skin genuinely healthy.

Anti-aging skincare is an essential part of everyones life and it is no longer limited to dermatological treatment which involves costly and dangerous cosmetic surgeries. There are lots of skincare products available in the market which actually help premature aging of the skin and give a younger look.

The basic anti-aging procedure is using a sunscreen daily at daytime, a proper moisturizer to hydrate the skin, and an anti-wrinkle cream with under-eye serum at night-time before going to bed. This procedure may prevent the signs of aging. But if the signs of aging are already visible on the skin, then one has to buy a skin tightening mask with other anti aging products which reduce the fine lines on the skin and minimize undesirable skin conditions.

Hair care is also equally important. Normally hair loss and dandruff are common problems for everyone. The basic solution can be using proper shampoo on alternate days to keep the scalp clean and healthy, and to avoid using exceedingly harsh treatments on the hair.

The Amazing Medicinal Properties Of Medical Marijuana

The chemical components of Medical Marijuana, referred to as cannabinoids, play a major role in the realm of medicine known as CAM (Complementary and Alternative Medicine). Medical Marijuana, also know as Medical Cannabis, has been employed for a wide array of medicinal uses for many centuries for its pharmacological effects on the CNS (Central Nervous System) and the immune system. Its anticancer properties and its ability to help the body cope with the side-effects of cancer as well as the treatment process through the activation of specific receptors throughout the body were discovered quite recently.

The non-psychtropic and modifying cannabinoid that has a number of different medical properties called Cannabidiol comprises 75{4281057fc17a46b6d067dc911ffa42de43658cf0db5c1325ec00fd10a0241407} of the total cannabinoids content in a few rare strains of cannabis. This modifying cannabinoid called Cannabinol has low psychoactive properties. It is known to reduce the psychoactive effects of THC by degenerating it. Its anti-inflammatory, analgesic, antispasmodic, and antioxidant properties are well-known.

The cannabinoid, Cannabigerol that is found in Cannabis, particularly its medical marijuana and hemp varieties is the precursor form of other cannabinoids like THC and CBD. It is a bone stimulant with antibacterial and anti-proliferative properties.

Tetrahydrocannabivarin is found in cannabis along with THC. This psychoactive cannabinoid has numerous medical benefits in THC, which include decreased appetite and as the dosage gets larger, it is known to oppose the medicinal properties of THC. There are a number of THCV-based pharmaceuticals that are currently undergoing human trials to address the problems of obesity and Type II diabetes.

Akin to Tetrahydrocannabivarin is the non-psychoactive cannabinoid, Cannabichromene that is usually found in cannabis and it also known to have a few medical properties. It is renowned for its anti-inflammatory, anti-proliferative, antimicrobial, analgesic properties, also stimulates the growth of bones and constricts blood vessels.

One of the principal psychoactive cannabinoid compounds found in marijuana is Tetrahydrocannabinol or THC that occurs naturally as THC-A, its acidic form and is not absorbed readily by the body in its naturally occurring state. When heated, THC-A undergoes decarboxylation to a readily absorbable from that has a number of different medical benefits.

Both Tetrahydrocannabinol and Cannabidiol have anxiolytic, antispasmodic, anti-proliferative anticancer, anti-inflammatory, neuro-protective, antiemetic, and neuropathic analgesic properties. In addition, Cannabidiol is also a bone-stimulant and immunosuppressant with antibacterial, antipsychotic, antiepileptic, anti-ischemic, anti diabetic, anti psoriatic, and vasorelaxation properties while the antioxidant Tetrahydrocannabinol stimulates appetite, reduces the intraocular eye pressure, promotes the growth of new nerve tissue, also protects nerves from damage.

Physical Therapy for Knee Osteoarthritis – iPhysio Perth

If you suffering from knee osteoarthritcs, then the good news is that you can get rid of it with the help of physiotherapy treatments, namely active treatments and passive treatments. With these treatments, it is a piece of cake to control knee osteoarthritis.

When it comes to passive treatments, most of the work is done by your physio. On the other hand, when it comes to active treatments it is you who will do most of work. There is no need to be present at the iPhysio Perth clinic, for example, to do physiotherapy exercises that come under the category of active treatments.

Passive Treatments

Cold therapy:

Cold therapy is a temporary treatment for knee osteoarthritis. As a matter of fact, it slows down blood circulation in the affected area. As a result, the patient feels less pain.

Heat therapy:

What heat therapy does is to boost blood flow in the muscles and knee joints in order to cut down on stiffness. For instance, your physio in Perth ay put a heating pad on your painful joints for promoting circulation.


Aquatic therapy and hydrotherapy refer to the same physiotherapy treatment. In hydrotherapy, water is used so as to eliminate the symptoms of knee osteoarthritis. This therapy offers a whole range of advantages. You need to do exercises in water, which will help you cut down on pain and inflammation.

Common Active Treatments

Strengthening exercises

Your Perth physiotherapist will teach you how to do specific exercises at home for developing the strength of the muscles. For improving the joints of your leg stronger, you can do these exercises. The good news is that it will also help you lower the pain levels in your knee.

Flexibility exercises:

Because the knee OS can make it harder for you to move, it is very important to do flexibility exercises. If you make it a habit to perform the exercises on a regular basis, it can make movements easier for you, as your knee will become more flexible.

Actually, your knee can start to pain because of too much stress. So, doing flexibility and strengthening exercises become even more important.

Your physio in Perth will make treatment plans for you. This may be a combination of active and passive treatments.

Before you start off doing physiotherapy exercises, it is a lot better to talk to a doctor. It advisable to get physiotherapy treatments at early stages if you do not want to suffer from pains for a long period of time. We recommend visiting iPhysio Perth for these treatments, as they have very experienced physios to treat all types of patients.

Craniofacial And Massage Therapy

Craniofacial therapy is a type of massage therapy that grew out of osteopathy, the ancient art of bone setting. The practitioner uses specific techniques, along with presence, where sacred space is held by means of mindful awareness for healing. The subtle art of precise and gentle touch is applied to correct imbalances in the fluid and membranes surrounding the brain and spinal cord. This allows the client to achieve releases from tension throughout the entire body, bringing about relief from physical pain, and with that bringing a restoration of clarity.

Craniofacial therapy is a viable tool for healing of many medical problems and is routinely used as a preventive health measure, as it increases the bodys ability to fight off many ailments.

Another extraordinary quality of visionary craniofacial therapy is it has the ability to touch the depths of one’s being and find access to a greater sense of clarity, serenity, dealing effectively with old habits and patterns. This includes the communities of chiropractors, massage therapists, kinesiology practitioners, reflexology practitioners, dentists, etc. These practitioners may have a gift in this modality and if they do the results can be extraordinary to say the very least.

Massage in itself is a healing process, in that when you are finished with an hour or even half hour session you will be in a place both physically and mentally to heal from the wounds that you suffer from. Massage is generally accepted and blessed now by the medical community as a form of holistic healing, because it is hugely difficult for medicine to prove that massage doesnt promote healing. In fact, quite the opposite. Massage therapy is a form of healing, and if you have ever had a sports injury or automobile injury and used massage to help you come back from it, you agree 100{4281057fc17a46b6d067dc911ffa42de43658cf0db5c1325ec00fd10a0241407} that its really fantastic.

The King of Prussia major league soccer team is one such benefactor in sports massage is their way of helping muscles get to the point of relaxation to the point that healing is increased in both effectiveness and depth. This is further proof that massage therapy in the area of sports healing is going to grow today and long term.

Things that can advance massage therapy efficiency are aromatherapy, relaxation techniques, and reiki type activity. Anything that can promote the state of relaxation is only going to increase the effect of the massage, releasing more toxins, and allowing the patient to even reach a state of higher consciousness.

Dating With Beautiful And Smart Women From Russia

This article about inexpensive dating ideas that will allow you to spend time with your date.

You shouldnt deprive yourself of doing something fun, like dating, just because youre financially challenged.

Romance is not all about finance. You do not have to spend a lot of money to impress a lady. Coming up with some creative, inexpensive dating ideas can spare your wallet. Keeping it simple can be just as enjoyable as taking her out on an elaborate date and the smile on her face afterwards will be priceless.

Online chat, for example, can actually be an easy, relaxed and inexpensive date. Couples can get a chance to communicate as well as learn about each other’s taste an art. Talking can offer a chance to chat and get to know one other.

Even if you are the shyest man in the world, you can still enjoy a healthy dating.

But in the meantime, you can use a mail to have success at dating no matter how shy you are.

Before you go ahead and try online dating, you first need to know the most important things about choosing and joining online dating sites. Next, you also need to know how to use dating sites effectively to find the right date. If you dont particularly know who youre looking for, if youre in the wrong website, and if you dont know how to present yourself right, then it would be impossible for you to find the perfect date.

To help you get started, here some important guidelines of the first things you need to know before join dating sites.

First is that there are different types of dating sites. Adult sites also vary depending on the type the people they want to target to use their web sites.

Second, dating websites also differ depending on the types of relationship they particularly endorse.

Before join a dating website, it is very important that you first decide the type of person you want to meet or what kind relationship you are after.

Being in the right place simply increases your chances of finding the kind of girl you want to date.

This place is Anastasia, white website dating russian women.

Here await the finest in romantic introductions to the most remarkable collection of ravishing Russian & CIS women on the planet.

Come and see for yourself that we have the most exciting, the most inviting and the most beautiful women anywhere.

Browse our 15,600 genuine profiles for free!

Methods To Show Your Thoughts By Sending Beautiful Flowers And Presents

It is pretty essential to certain feelings. It is wise to make the contrary person recognize concerning his or her importance and worth. Flowers are the symbol of kindness. Delivering plants is one between the most basic ways to certain love and care into someone. It may not be commonly doable to be with our partner on several unique occasions. Most of the individuals decide to send flowers in such things. This plan of sending flowers has turn into pretty popular nowadays. One between the easiest approaches to stay linked with our friends, family and relatives, is to send ornamental flowers by using international flower delivery and make them look exceptional.

Various online merchants are accessible now that deliver ornamental flowers on order. international florist offer an alternative to distribute gifts and chocolates in combination with the lovely flowers. A kind of flower that may be ordered is just outstanding. This is normally one amongst the quickest techniques to deliver flowers. Images of various unique and beautiful flowers are usually seen online before posting the order. Beautiful flowers are often organized within the posy or a basket to enhance their look. Payments are often created from the internet. Fees are terribly cheap. It is become possible to send flowers to any place and foreign countries moreover.
There are several extra charges that are to be paid. This may be once additional paid online. There is no got to pay the fees. People feel sensible to give and get ornamental flowers on graduations and celebrations.

Excellent quality of plants and products is deliver by such online services. Assignments are usually placed at their site. Since it has develop into so simple and straightforward to send special flowers each one have to give ornamental flowers to their couples. Therefore, sending unique flowers is one amongst the major spectacular methods to form somebody feels exclusive and try to connected frequently.

Avoid Thin Skin Aging – Discover How To Keep Your Youthful Looks and Much Healthier Skin

The term thin skin aging basically means that your skin loses production of its vital proteins, collagen and elastin, as you age and the result is thinner, drier skin with wrinkles and lines. However, there are some simple and effective ways of preventing this.

By far the most effective method is to use the right anti aging skin creams and lotions to restore your collagen and elastin levels, which I will go into later.

Other simple and often overlooked ways to help prevent thin skin aging include exfoliating, drinking more water, taking a good nutritional supplement and fish oils and exfoliating.

Drinking more water is very effective and will boost your energy levels too but try to ensure it’s filtered so that the many toxins are removed.

With regard to supplements, the best ones help with DNA repair and provide everything your body needs to stay healthy and young looking. The falling nutritional value of our food today along with poor diets means that your skin is not being nourished properly.

The best premium fish oils contain extra antioxidants to reverse the signs of aging and help to firm up your skin by over 10{4281057fc17a46b6d067dc911ffa42de43658cf0db5c1325ec00fd10a0241407}. They moisturize from the inside out and reduce the appearance of wrinkles and also thicken up your skin too.

So now back to skin creams. I am sure you have noticed the explosion in products containing collagen and elastin and advertized heavily. Here is some advice that will save you much of your precious time and money – they do not work!

Any dermatologist will tell you the same. The molecules of these proteins are just too big for the skin to absorb them and so they will result in zero benefits. It is one of the myths perpetuated by the cosmetic companies and one which I am surprised they are still allowed to use.

So the ultimate way to prevent thin skin aging is to use ingredients that boost your own production of collagen and elastin.

One ingredient called Cynergy TK is proven to do this and can enable your body to produce as much as it needs to fade wrinkles and lines and significantly thicken your skin up. This makes it more resilient in the future and much younger looking in the present.

Other important ingredients include natural vitamin E, Grapeseed oil and wakame kelp. These help to provide essential nutrition and drench your skin in goodness to keep it softer and smoother as well as much healthier.

Don’t let thin skin aging affect you, just follow the tips here and you can keep your youthful looks well into the future and improve your overall health at the same time.

To discover more about these potent natural substances that help to keep your skin radiant and healthy, visit my website below.

Making Your Choice Among Cosmetic Surgeons

One of the most important decisions you will ever make is deciding among the many cosmetic surgeons in your area. You want to make sure that you are as comfortable as possible with your final choice so that you can be confident you’ll be happy with the results. Here are some considerations to keep in mind before you choose.

It is critical that you do an extensive amount of research, not only regarding the type of procedure that you want but also the doctor who will perform it. You need to look at his or her training, education, experience, and competence. Also, it is important that you find out whether or not the doctor you are considering has had any sort of claims filed against him or her by patients who have undergone the same procedure that you will have. Look closely at any available before-and-after pictures of previous patients and make sure you are comfortable with the doctor’s previous results. Speak to those patients if you can.

The Types of Doctors Who Become Cosmetic Surgeons
There has been a substantial rise in the number of people who have chosen to have plastic surgery performed in recent years. As a result, there are more cosmetic surgeons in the field. There is a very competitive pool of available doctors, so you want to make sure that you make your choice based on professionalism and ability, not any sort of hard sales tactics you may experience.

How to Evaluate Cosmetic Surgeons
If one of the doctors you are considering practices in a well-established hospital with a strong reputation, that is obviously a plus. These types of facilities evaluate doctors based on the competence, training, experience, and education just like you should. If a doctor is allowed to practice in that hospital, that is a good sign that he or she has met the criteria that you should be looking for.

However, there are still many, many questions that you should ask before choosing a doctor, even if he or she practices in a facility that has a sterling reputation. Find out how long the doctor has performed the specific procedure that you will have, and ask where he or she received training in that procedure. Make sure you know what type of continuing education the doctor has pursued and how much experience he or she possesses.

You’ll also want to know how many patients have had to return for corrections or revisions, and get detailed information regarding the risks and possible complications of the procedure you are having. All of the doctors you are considering should have an ample number of before-and-after pictures for you to see. The more pictures available, the more experience that doctor will have.

It may seem like a lot of effort is required to make your best possible choice among cosmetic surgeons, but the work you put in now can help you enjoy long-term benefits.

Magazines Name Most Environmentally-friendly Celebrities

Recently Us Weekly Magazine ran a feature story on green advice from many celebrities. The article entitled, What I Do to Be Green featured tips from celebrities like Cameron Diaz, the Jonas Brothers, Ashley Tisdale and Alanis Morrissette among others. These celebrities offered tips like getting hybrid vehicles, being aware of how much you consume, staying informed of the issues and changing to fluorescent light bulbs.

In the July issue of womens magazine Good Housekeeping, the magazine features an article on actress Julia Roberts and why being environmentally aware and responsible is important to her. The mother of three explains in Good Housekeeping, I love to feel Ive done one thing a day to educate myself and my children in making the world a better, stronger place to live in. The article also features other celebrity moms like Kate Hudson, Sheryl Crowe, Brooke Shields, Gwyneth Paltrow and Gayle King on why and how they live environmentally-friends lives. Actress Jennifer Aniston also talks about her showering habits and how taking short showers saves water.

Forbes Magazine, a business magazine, reports that many celebrities have recently decided to jump on the electrically-powered bandwagon and are driving green. Celebrities like Ryan Gosling, America Ferrera, Paris Hilton, Danny DeVito, Woody Harrelson, Rob Reiner, Will Ferrell, Cameron Diaz, George Clooney, the Jonas Brothers, Charlize Theron, Jay Leno, Leonardo DiCaprio and more.

In its August 2008 green issue, Vanity Fair Magazine names many celebrities as hard-working environmentalists in its article entitled Earth People. Some of the celebrities Vanity Fair magazine identified are Ted Danson, Mary Steenburgen, Sam Waterston and Amber Valetta for their work to reverse wasteful dumping in the oceans. Movie star, heartthrob and longtime environmentalist Leonardo DiCaprio serves on the boards of the Natural Resources Global Defense Council and Global Green USA. DiCaprio promotes many green issues including awareness of global warming. Read more of Vanity Fairs green issue to see which environmentally-friendly celebrities made the list.

For the 2008 Elle Magazine green issue the magazine features a list of the Top 20 Green Celebs and how readers can live more environmentally-friendly just like their favorite stars. Topping Elle Magazines list of green celebrities is once again Leonardo DiCaprio. Others on the list include fashion designer Stella McCartney, actress Natalie Portman, musician Willie Nelson, actress Gwyneth Paltrow, actress Salma Hayek, actor Ed Begley Jr and actress Cameron Diaz. For a complete list of Elles top environmentalist celebrities read Elle Magazine.